{"store":{"baseInfo":{"podcastTitle":"Becoming Me Again: Retirement Redefined Podcast","slug":"becomingmeagainblog","podcastDescription":"

Becoming Me Again

is a podcast about rediscovery after retirement. I share my journey of letting go of old definitions and learning to live with creativity, curiosity, and joy.

If you’re asking “What now?”— you’re in the right place.

I’m still learning. Still growing. Just not working.

Find out more @ Becoming-Me-Again.blog

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20797065/IMG_6735_CLOSE_5maiae.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20797065/IMG_6735_CLOSE_5maiae_1200x628.jpg?s=7661faad3e8e418a741c7eab1ec46e91&e=jpg","podcastUrl":"https://becomingmeagainblog.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/becomingmeagainblog/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-3kzpf-13d5689?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":10,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"terrimaryblog","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-3kzpf-13d5689-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/becoming-me-again-retirement-redefined-podcast/id1869380263","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-3kzpf-13d5689?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/58p8xxbjGOOhWHys9FxHGr","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f4497f80-5971-49d5-8ea9-bfa462e17a22","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/317705106","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3711874","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/becoming-me-again-retirement-r-6343581","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/O1qxg5ta6uz2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-vNmg7VFKjf6G","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://becomingmeagainblog.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69f24a2e","clientSignature":"8a9498e191d606d99cb95438fc3ae385","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27433974-3ydhe","episode":{"id":"pb27433974","idTag":"3ydhe","title":"Episode 5 A New Kind of Strength","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20797065/Swing_83rc7p_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog20797065/Swing_83rc7p_1200x628.jpg?s=952bb050428a2f0b0b70837f372b3f8a&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20797065/Swing_83rc7p.png","previewContent":null,"content":"

What if strength at this stage of life isn’t about pushing harder, but partnering with who we are now? In this episode, I share my journey through hormonal changes, shifting expectations, and redefining worthiness. It’s an honest look at aging, acceptance, and the quiet confidence that comes from honouring the present version of ourselves.

","publishTimestamp":1769294211,"duration":427,"mediaUrl":"https://mcdn.podbean.com/mf/web/j74jfmcfm4t9snfe/Episode_5_A_New_Kind_of_Strength9masw.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-3ydhe-1a29bf6","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-3ydhe-1a29bf6","transcriptUrl":null,"permalink":"/e/a-new-kind-of-strength/","downloadLink":"https://www.podbean.com/media/share/pb-3ydhe-1a29bf6?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":21,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-3ydhe-1a29bf6","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fbecomingmeagainblog.podbean.com%252Fe%252Fa-new-kind-of-strength%252F&rts=5cad961dc0897874d8dffce304fe59843cd4e61d","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27433974","idTag":"3ydhe","title":"Episode 5 A New Kind of Strength","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20797065/Swing_83rc7p_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog20797065/Swing_83rc7p_1200x628.jpg?s=952bb050428a2f0b0b70837f372b3f8a&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20797065/Swing_83rc7p.png","previewContent":null,"content":"